Sunday Morning Runs:

Sunday run fun
Sunday run fun!

Regular Sunday runs! If you're not racing, are a new member, or just want some company on a Sunday morning easy paced run, then this could be for you ! These runs will start from Congleton Leisure centre or for variety within 25-45 mins drive.


Start time unless otherwise indicated 9.30 am Distance 6-10 miles (max 10). The idea is to have a number of run leaders who will lead a run each week on a route of their own choice, road, off road, multi terrain (or even ad hoc on the day). This way no one is committed to turning up every week (we're all busy).

Post run there may be the opportunity for tea/coffee depending on the location.

Non club members are welcome on these runs!

For this to succeed we need more run leaders ...the routes can be anything you want it to be urban, country, club summer/winter routes, anything. It's about getting together on a Sunday having a natter and enjoying it. We need more run leaders so if youโ€™re prepared to lead a run please get in touch with us.

Details for each week's run will be on the Harriers Facebook page.


Schedule for the upcoming runs:




Sunday 6th September 9:30 am Phil Dawson

Hi all, We've been Sunday running for more than a few weeks now complying with E A COVID 19 Guidelines, but have kept it low key for obvious reasons.

However, as EA restrictions have eased to allow greater numbers to participate, we are now going to open it out to the wider membership.

So, that said, the Sunday run this week will be a flatter affair compared to last week's, and will be a tour of Sandbach's hidden paths, rolling pastures, and canals. A distance of 11.6 mls and 472 ft ascent means although longish it's do-able by all as the pace is social with a few stops.

Trail shoes are ideal as there's a bit of tarmac. It's a really nice route, parts of which will be new to those who've been before !

Start time is 9.30 am : Place is Waitrose, Sandbach BOTTOM car park, which is free ! Post code is Flat Lane CW11 4BE. Coffee/ tea after in Sandbach.

Any questions please feel free to contact me.

As usual please let me know if you're coming ๐Ÿ™
11.6 mls Multi-terrain
 13th September  9.30 am Phil Dawson   This Sundays Social run on 13 September is the Passing Clouds race route. Itโ€™s approx 10 mls and takes in the Roaches and Hen Cloud before returning to Tittesworth. To avoid Tittesworth car park charges weโ€™ll park up the road opposite the Lazy Trout Pub Meerbrook, ST13 8SN, and start from there. Meet 9:15 for 9:30am start. Coffee after at the Pub or Tittesworth Visitor centre. This was very popular last year, so please let me know your coming   10 mls Multi terrain 
20th September  9.30 am   Andy Brooks Peak running   Away run from Castleton led by Peak Running Cost ยฃ10 in advance. Contact Phil Dawson for details and to register.   14/15 mls Hilly Off road  
 27th September 9.30   Phil Dawson  

Hi all, The Sunday run will start from Teggs Nose visitor centre Buxton Old Rd, Macclesfield SK11 0AP at 9.30 am. Its approx 11 mls 2604 ft ascent and takes in Macc Forest, and Shutlingsloe, along the way so views are (hopefully) guaranteed ! save some for the 'shortish' steep climb at the end ๐Ÿ™‚ As ever please let me know if you're coming ๐Ÿ™

 11 mls Hilly 
11th October  9.30  Phil Dawson   

Hi all, early notice of this Sunday's run which is the route of the 'Fell and back' race taking in Axe Edge, 3 Shires head, the Cat and Fiddle, Goyt valley and Burbage. Distance is about 10 mls Start time is 9.30 am from the top end of Macclesfield Old Road, Buxton (off A53) where it peters out to a track. We'll be taking it easy as always and no doubt we'll find somewhere for a brew after. Route is below and as always please let me know if you're coming ๐Ÿ™‚

 10-11 mls Off road,hilly. 
18th October 9.30 am Phil Dawson

High all, This Sundays run is 11-12 miles with 2139 ft ascent...sorry ! ๐Ÿ™‚ from the Harrington Arms , Bosley starting at 9.30 am. Its going to be hilly, muddy, and generally tiring ๐Ÿ™‚ But rewarded with some fine views (hopefully). We'll be taking it steady as usual with regular re groups. Here's the map for those interested....Please let me know if you're coming and also please bring a face mask (to carry with you) and hand sanitizer for before, during and after use. ๐Ÿ˜ท

11-12 mls Muddy, hilly
 25 th October  9:30 am  Phil Dawson   The Sunday run this week is 10 mls of off road (1-2mls tarmac) starting at 9:30 am from the Wizard car park, Macclesfield Rd. Alderley Edge, (free for NT members)  Itโ€™s flattish with just the one hill the Edge. Trail shoes should be fine. Brew and cake afterwards at the Wizard cafe. Please let me know if youโ€™re coming.   10 mls Undulating multiterrain.