Sunday Morning Runs:

Sunday run fun
Sunday run fun!

Regular Sunday runs! If you're not racing, are a new member, or just want some company on a Sunday morning easy paced run, then this could be for you ! These runs will start from Congleton Leisure centre or for variety within 20-25 mins drive.

Start time unless otherwise indicated 9.30 am Distance 6-9 miles (max 9). The idea is to have a number of run leaders who will lead a run each week on a route of their own choice, road, off road, multi terrain (or even ad hoc on the day). This way no one is committed to turning up every week (we're all busy).

The max distance means it's done and dusted by 12-12.30 am even adding 40 mins total travelling. Post run there may be the opportunity for tea/coffee depending on the location.

Non club members are welcome on these runs!


For this to succeed we need more run leaders ...the routes can be anything you want it to be urban, country, club summer/winter routes, anything. It's about getting together on a Sunday having a natter and enjoying it. We need more run leaders so if you’re prepared to lead a run please get in touch with us.

Details for each week's run will be on the Harriers Facebook page.

 

Schedule for the upcoming runs:

 

DATE

TIME LEADER MEETING POINT ROUTE TERRAIN
MAY          
6th 9.30 am Phil Dawson

Redesmere lake car park, Redesmere lane,

OS Grid ref:- SJ8471

8.5 mls

Redesmere,Capesthorne, Withington 

OS Grid ref:- SJ8471

Off road
13th 9.30 am   

NO SUNDAY RUN

   
20th 9.30 am   Martin Rous/Phil Dawson   

Recce of away run route.

Crag Inn, Wildboarclough, SK11 OBD

 8 mls Crag inn, 3 Shires Head  Off road 
27th     NO SUNDAY RUN Buxton Half Marathon  
JUNE          
3rd     NO SUNDAY RUN Westbridge 5  
10th     NO SUNDAY RUN Passing Clouds  
17th     NO SUNDAY RUN Dark Peak trail race  
24th          
JULY          
1st          
8th 9.30  Brian Evans The Plough Inn, Macclesfield Road, Congleton CW12 2NH 7 miles Dane Valley, Bosloey Locks, North Rode Multi terrain 
15th       Holiday  
22nd  9.30 Phil Dawson To be advised    
29th  9.30 Phil Dawson To be advised    
AUGUST          
5th     NO SUNDAY RUN Trentham 10k  
12th          
19th     NO SUNDAY RUN Leek Half Marathon  
26th     NO SUNDAY RUN Bollington 10k  
SEPTEMBER          
2nd          
9th          
16th          
23rd          
30th          
OCTOBER          
2nd