Sunday Morning Runs (Facebook: 'Congleton Harriers and Friends Sunday Rundays' )

Sunday run fun
Sunday run fun!

Regular Sunday runs! If you're not racing, are a new member, or just want some company on a Sunday morning easy paced run, then this could be for you ! These runs will start from Congleton Leisure centre or for variety within 25-45 mins drive.

 

Start time unless otherwise indicated 9.30 am Distance 8-10 miles (sometimes longer). The idea is to have a number of run leaders who will lead a run each week on a route of their own choice, road, off road, multi terrain (or even ad hoc on the day). This way no one is committed to turning up every week (we're all busy).

Post run there may be the opportunity for tea/coffee depending on the location.

Non club members are welcome on these runs!


If you'd like to lead a run just get in touch ...the routes can be anything you want it to be urban, country, club summer/winter routes, anything. It's about getting together on a Sunday having a natter and enjoying it. 

Details for each week's run will be on the Harriers Facebook page or on the dedicated Facebook group page : "Congleton Harriers and friends Sunday RundaysJust send me a request to join and I'll add you. 

 

Phil Dawson

Schedule for the upcoming runs:

DATE

TIME LEADER MEETING POINT ROUTE TERRAIN
2021          
4 April   9.30  Phil Dawson  Meet Redesmere, Redesmere Lane, (off the A34) Siddington, SK11 9JR. Free parking. Trail shoes suggested as there are some country lanes. Scenic undulating route with coffee afterwards. Please let me know if you're coming.   9.8 miles Multi terrain
11 April 9.30    Phil Dawson  Sunday 11th April 9.5 mls Alderley Edge loop with a NEW finish ! Sorry it's still uphill but avoids the cobbled 'hell' of Bradford Lane 😊 Meet 9:20 for 9:30 am start at The Wizard car park, Macclesfield Rd, Nether Alderley, Macclesfield SK10 4UB. If you're a National Trust member it's free, if not park in one of the nearby layby's. Take away Tea/Coffee cake after from the cafe..it'll be busy 🙂  Please let me know if you're coming !   9-10 mls multi terrain 
18 April  9.30   Phil Dawson  

 Sunday 18th April Gun Hill loop 9.5 mls Steady ascent of the Gun with stops and fantastic views (I hope 😊) all round from the top ! Meet 9:20 for a 9:30 am start at The Knott Inn, Station Ln, Rushton Spencer, Macclesfield, SK11 0QU. Parking is free although limited. Take away Tea/Coffee after at the Knott Inn ☕️🍰  Please let me know if you're coming ! 

 9-10mls multi terrain 
25 April 9.30  Phil Dawson   

 No run

   
 2nd May  9:30   Phil Dawson   

2 May 9:30 am 10 mls Teggs nose, Kerridge, Lamaload reservoir. Fabulous views ! 

Meet : Tegg's Nose Country Park, Buxton Old Rd, Macclesfield SK11 0AP, Grade : Hilly
 10 mls off road 
 9 May  9.30  Phil Dawson   

Sunday 9 May 9:30 am : 10 mls Alderley Edge, Bollin Valley way. River running, great views from the Edge ! 

Meet : The Wizard car park, Macclesfield Rd, Nether Alderley, Macclesfield SK10 4UB, UK Grade : Undulating
 10 mls multi terrain 
16 May  9.30  Phil Dawson   

Sunday,16 May 9:30 am 10 mls Passing Clouds route. A classic which follows our race route from Tittesworth over Ramshaw rocks, The Roaches, Hen Cloud with simply stunning views ! 

Meet : The Lazy Trout, Meerbrook, Leek ST13 8SN Grade : Hilly
  off road 
23 May  9.30 Phil Dawson   

Sunday, 23 May 9:30 am 11-12 mls Marton, Henbury, Cocks Moss, Marton.

Meet : The Old Barn, Church Farm Manchester Road, Marton, Macclesfield SK11 9HF. Grade : Undulating
 11-12 mls multi terrain 
30 May  9.30 Phil Dawson   

Sunday, 30 May 9:30 am 11 mls Teggs Nose, Shutlingsloe, Crag inn Hanging gate

Meet : Tegg's Nose Country Park,Buxton Old Rd, Macclesfield SK11 0AP. Grade : Hilly
 11 mls off road 
6 June 9.30 Phil and Helen  

Sunday, 6 June 9:30 am 10 mls AWAY RUN Sandstone Trail run

Meet : Cheshire Workshops Barracks Ln, Beeston, Chester CH3 9PF, UK Grade : Undulating, hilly.
 10 mls multi terrain 
13 June  9.30 Phil Dawson No run     
20 June  9.30  Phil Dawson