Sunday Morning Runs:

Sunday run fun
Sunday run fun!

Regular Sunday runs! If you're not racing, are a new member, or just want some company on a Sunday morning easy paced run, then this could be for you ! These runs will start from Congleton Leisure centre or for variety within 25-45 mins drive.

 

Start time unless otherwise indicated 9.30 am Distance 6-10 miles (max 10). The idea is to have a number of run leaders who will lead a run each week on a route of their own choice, road, off road, multi terrain (or even ad hoc on the day). This way no one is committed to turning up every week (we're all busy).

Post run there may be the opportunity for tea/coffee depending on the location.

Non club members are welcome on these runs!


For this to succeed we need more run leaders ...the routes can be anything you want it to be urban, country, club summer/winter routes, anything. It's about getting together on a Sunday having a natter and enjoying it. We need more run leaders so if you’re prepared to lead a run please get in touch with us.

Details for each week's run will be on the Harriers Facebook page.

 

Schedule for the upcoming runs:

 

 

DATE

TIME LEADER MEETING POINT ROUTE TERRAIN
2020           
Sunday 6th September 9:30 am Phil Dawson

Hi all, We've been Sunday running for more than a few weeks now complying with E A COVID 19 Guidelines, but have kept it low key for obvious reasons.

However, as EA restrictions have eased to allow greater numbers to participate, we are now going to open it out to the wider membership.

So, that said, the Sunday run this week will be a flatter affair compared to last week's, and will be a tour of Sandbach's hidden paths, rolling pastures, and canals. A distance of 11.6 mls and 472 ft ascent means although longish it's do-able by all as the pace is social with a few stops.

Trail shoes are ideal as there's a bit of tarmac. It's a really nice route, parts of which will be new to those who've been before !

Start time is 9.30 am : Place is Waitrose, Sandbach BOTTOM car park, which is free ! Post code is Flat Lane CW11 4BE. Coffee/ tea after in Sandbach.

Any questions please feel free to contact me.

As usual please let me know if you're coming πŸ™
11.6 mls Multi-terrain
 13th September  9.30 am Phil Dawson   This Sundays Social run on 13 September is the Passing Clouds race route. It’s approx 10 mls and takes in the Roaches and Hen Cloud before returning to Tittesworth. To avoid Tittesworth car park charges we’ll park up the road opposite the Lazy Trout Pub Meerbrook, ST13 8SN, and start from there. Meet 9:15 for 9:30am start. Coffee after at the Pub or Tittesworth Visitor centre. This was very popular last year, so please let me know your coming   10 mls Multi terrain 
20th September  9.30 am   Andy Brooks Peak running   Away run from Castleton led by Peak Running Cost Β£10 in advance. Contact Phil Dawson for details and to register.   14/15 mls Hilly Off road  
 27th September 9.30   Phil Dawson  

Hi all, The Sunday run will start from Teggs Nose visitor centre Buxton Old Rd, Macclesfield SK11 0AP at 9.30 am. Its approx 11 mls 2604 ft ascent and takes in Macc Forest, and Shutlingsloe, along the way so views are (hopefully) guaranteed ! save some for the 'shortish' steep climb at the end πŸ™‚ As ever please let me know if you're coming πŸ™

 11 mls Hilly 
11th October  9.30  Phil Dawson   

Hi all, early notice of this Sunday's run which is the route of the 'Fell and back' race taking in Axe Edge, 3 Shires head, the Cat and Fiddle, Goyt valley and Burbage. Distance is about 10 mls Start time is 9.30 am from the top end of Macclesfield Old Road, Buxton (off A53) where it peters out to a track. We'll be taking it easy as always and no doubt we'll find somewhere for a brew after. Route is below and as always please let me know if you're coming πŸ™‚

 10-11 mls Off road,hilly. 
18th October 9.30 am Phil Dawson

High all, This Sundays run is 11-12 miles with 2139 ft ascent...sorry ! πŸ™‚ from the Harrington Arms , Bosley starting at 9.30 am. Its going to be hilly, muddy, and generally tiring πŸ™‚ But rewarded with some fine views (hopefully). We'll be taking it steady as usual with regular re groups. Here's the map for those interested....Please let me know if you're coming and also please bring a face mask (to carry with you) and hand sanitizer for before, during and after use. 😷

11-12 mls Muddy, hilly
 25 th October  9:30 am  Phil Dawson   The Sunday run this week is 10 mls of off road (1-2mls tarmac) starting at 9:30 am from the Wizard car park, Macclesfield Rd. Alderley Edge, (free for NT members)  It’s flattish with just the one hill the Edge. Trail shoes should be fine. Brew and cake afterwards at the Wizard cafe. Please let me know if you’re coming.   10 mls Undulating multiterrain. 
6th Dec  9.30  Phil Dawson   Sunday 6th Meet at Marton 9.30 am Car park behind the Old Barn cafe Church Farm, Mcr Road, SK11 9HF for a gently undulating 10 mile trot with a few stops to regroup. Coffee after at the cafe πŸ™‚Sunday 6th Meet at Marton 9.30 am Car park behind the Old Barn cafe Church Farm, Mcr Road, SK11 9HF for a gently undulating 10 mile trot with a few stops to regroup. Coffee after at the cafe πŸ™‚  9-10mls Undulating multi-terrain 
 13th Dec 9.30  Phil Dawson   SunSunday 13th Meet The Wizard car park Alderley Edge SK10 4UB at 9.30 am (expect it to be busy) free for NT members. One of two 9-10 mile routes with one hill πŸ˜‰ A gentle re introduction to hills for returners πŸ™‚ Coffee at the Wizard cafe after.day 13th Meet The Wizard car park Alderley Edge SK10 4UB at 9.30 am (expect it to be busy) free for NT members. One of two 9-10 mile routes with one hill πŸ˜‰ A gentle re introduction to hills for returners πŸ™‚ Coffee at the Wizard cafe after.  10mls One hill multi terrain 
20th Dec   9.30 Phil Dawson   Sunday Sunday 20th Meet at Car park Tatton St, Knutsford WA16 6AG at 9.30am Xmas Fancy dress run (or just a Santa Hat) around 8 miles of Tatton Park Xmas mayhem followed by coffee and Cake somewhere TBC. πŸ₯³β˜ƒοΈ20th Meet at Car park Tatton St, Knutsford WA16 6AG at 9.30am Xmas Fancy dress run (or just a Santa Hat) around 8 miles of Tatton Park Xmas mayhem followed by coffee and Cake somewhere TBC. πŸ₯³β˜ƒοΈ  8.5 mls Off road 
27th Dec   9.30 Phil Dawson   Sunday 27th December (10 mls Cat & Fiddle and Goyt valley) Meet Cat and Fiddle 9.30 am  10mls Off road 
31st Dec 9.00 am Phil and Helen 9 miles Lyme Park following the Bowstones Fell race route plus 2 miles. Meeting point to be advised. 9 miles Off road.
3rd Jan 9.30 Phil Dawson Sunday 3rd January ( 10 mls Teggs and Shutlingsloe) Meet Teggs Nose visitor centre 9.30 am 10 mls Off road