| 2019 RESULTS |

 

| FINAL RUNNER INSTRUCTIONS 2019 | 

 | If you cannot run for any reason, please do not give your number to a new

runner without informing This email address is being protected from spambots. You need JavaScript enabled to view it. | 

 

Flyer designed by Pipsqueak_designs.uk

 

| Race HQ - Congleton High School Box Lane CW12 4NS | 

| RunBritain UK Athletics rules/licence 2019-38638 |  

| Part of the NSRRA Race Programme |

| Undulating rural course |

| Chip timing | Marshalled course |

| Race pacers - 1.30 - 1.45 - 2.00 - 2.15 - 2.30 | 

| 3 water stations |

| Individual prizes: first 3 men and first 3 women finishers and vet category winners |

| Team prize: top 3 men and top 3 women cumulative finishing times (affiliated runners only) |

| CASH PRIZE £100 Beat The Clock NEW Course Record: Male 1:14:08 and Female 1:22:42  |

 

 | "fantastic marshalling and organisation” | “the way races should be” | “tech t-shirt that actually fits and good design” | “excellent value” | “amazing scenery, great organisation and just a glorious race. Loved it" |

 

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congleton-Half-marathon-2018-photo-4-Michelle-Buckle
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Photos taken by Bryan Dale

| FREE downloadable race photos |

 

| Need help with your half marathon training? No matter your current level of running, we've got you covered! |

| 12 week half marathon training plan for BEGINNERS and EXPERIENCED runners |

| Written for you by Founder and Coach: John Danahay of High Performance Runner |

 

| For latest news and updates join our Facebook page CongletonHalf Marathon |

| Follow us on Instagram @congletonhalf and Twitter @CongletonHalf |

 | Contact us on This email address is being protected from spambots. You need JavaScript enabled to view it. |